The first month of pregnancy passes on a woman with the most beautiful moments of her life, because she will become the mother of a young child who has been waiting for him for many years, and she feels a strong yearning for what happens to her fetus, moment by moment, and she wants to know the most important information about the pregnant woman and the fetus in the first month of pregnancy, and all this and more. We will get to know it with you in an integrated series presented to you by our distinguished site about the months of pregnancy.
The formation of the fetus in the first month of pregnancy
Pregnancy is calculated from the last day of the menstrual cycle because it is difficult to determine the main day on which fertilization took place, and the duration of pregnancy is calculated as 40 weeks starting from this day, and at the end of the first month the fetus becomes like a pea and then the placenta begins to form and the amniotic fluid surrounds the fetus to protect it from Inside, the fetus is 0.254 mm long and 1.13 g in weight.
Symptoms that appear in the pregnant woman in the first month
There is a group of early signs and symptoms that indicate pregnancy and implantation of the fertilized egg inside the uterus, the most important of which are:
- Light bleeding and spotting after implantation of the egg.
- Feeling lethargic, lazy and wanting to be constantly drowsy.
- Suddenly feeling dizzy and dizzy.
- Feeling of general fatigue and a sense of weakness and weakness.
- The desire for nausea in some cases.
- Occurrence of ossification in the breasts.
- Women feeling constant hunger sometimes.
- Suffering from constipation and flatulence.
- Feeling some slight cramping in the abdomen.
- Desire to itch in multiple areas of the body, and this is a rare symptom, but some women suffer from it.
- Mouth bitterness and dry throat.
- high body temperature;
- Experiencing strange mood swings.
- Feeling depressed, stressed, sad and happy at the same time.
- But with many of these signs, sometimes they have not confirmed symptoms of pregnancy, and the crucial thing here is the pregnancy test.
Tips for pregnant women and the fetus in the first month of pregnancy
As soon as the urine or blood pregnancy test is performed and the pregnancy is confirmed, the pregnant woman must adhere to a number of tips and instructions to ensure the health of the pregnancy and its continuation in a normal and healthy manner. Among the most important tips for the pregnant woman and the fetus in the first month are:
- A woman must prepare psychologically and physically for the changes in pregnancy as a result of some changes and disturbances in the hormones.
- Make sure to stick to a healthy and proper diet.
- Responding immediately to the body's desires, whether in terms of rest, sleep, eating food, or going to the bathroom.
- Do not put pressure on the bladder and make sure to empty it constantly.
- Avoid eating food about half an hour before going to bed.
Feeding the pregnant woman and fetus in the first month
Pregnant women eat foods rich in important nutritional vitamins, acids, and minerals.
Eat more legumes and whole grains rich in iron and vitamins.
Eating more fruits and vegetables and consuming their fruits in salads as much as possible.
Be sure to take folic acid through food supplements that contain it or natural nutrients such as spinach, lentils, and beans.
Eat foods that are high in carbohydrates, such as baked potatoes, toast, white rice, pasta, and potatoes.
Intercourse in the first month of pregnancy
It is better for a pregnant woman to refrain from intercourse and sexual encounter with her husband, because it may pose a danger in some cases, the most important of which are:
- A woman who has had recurrent miscarriages before.
- A woman who has previously had a premature birth.
- Women who suffer from vaginal discharge and bleeding.
- Loss of placenta or amniotic fluid.
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